- Certified Personal Trainer

- Fitness Professional

- Nutrition Expert

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I'll show you visible results with

Online Coaching

Diet and exercise can be confusing and contradicting. So many people spend hours in the gym yet still only have an "average" looking physique. Let me help you get the maximum results for your hard time. With my online training program I guarantee you will see results after just one month or your money back. All coaching communication will be done online through email and telephone.

Target Areas of Coaching
  • Increase general health
  • Improve energy
  • Decrease body fat
  • Increase lean muscle mass
  • Enhance sports performance
  • Amplify strength and power
  • Compete in body building shows
See How I Can Help

What you'll achieve from my

Custom Training Program

Included in Online Training
  • Custom meal plan and timing
  • Curated training instruction
  • Custom cardio routine
  • Supplemental advising
  • Continual program adjustments
  • Weekly check-ins
  • Guaranteed 48-hour response
Let's Get Started

I will design a custom diet and training program specifically for you to help you reach your fitness goals. Based on your current physique, diet, work/school schedule, age, weight, gender, medical history, food likes, dislikes, allergies and so forth. Choose between my 6-week plan for $299 or 12-week plan for $499. You will not be disappointed.

Read my amazing clients'

Success Stories

Read the stories from satisfied clients below. Check out their before and after photos to experience the transformation that you too can make.

  • Pontaah A.

    I decided to start working with Scott because I made a commitment to myself that I would compete in a figure competition sometime this year. Although I led a rather healthy lifestyle (or so I thought!) and worked out regularly, I had no idea what I needed to do in order to prepare for the stage. We jumped right in, with a strength and cardio schedule, and new diet. I was fortunate enough to be able to work out with him at least twice a week, where he did far more than just show me the exercises; he ensured I had the proper form to prevent injury, and understood the mechanics of the movement, all the way down to correct breathing.

    Having him right there made a huge difference and kept me motivated for the more than 4 months that we trained together. Almost every single day Scott was checking in with me, holding me accountable even when I was halfway around the world traveling! His philosophy is simple and based on clean eating, hard work, and adequate rest. It’s all about making changes in a steady and safe way. In order to achieve this goal I needed the right tools – a plan, motivation, and something to hold me accountable.

    Scott was able to give me this and there is no way I could have done it without him! If you’re serious about making a healthy change or reaching a fitness goal, I would highly recommend that you work with Scott.

  • Christian R.

    Before i started my training with Scott Kemp, i didnt feel the best of myself so i contacted Scott for his personal online training. At first i was a bit skeptical, but as week by week passed by i began to see results that I by myself i could not reach. Thanks to his guidance and very well meal plan and exercise I not only feel amazing, i feel with more energy through out the day, feel stronger and faster. Scott has the knowledge and works hard to reach your goals, he puts in that extra work in order to reach your maximum potential, works around your schedule to accommodate to your daily activities.

    I personally had the privilege to get a session with Scott in person, and let me just say it was the best work out i ever had!! He is the man to contact! He can squeeze out those extra reps that on your own you wont give! And a great guy overall.

    Its never late to have the summer body you always wanted! Don't hesitate! Contact Scott Kemp i promise you wont regret it. Best investment I've ever done! Thanks Coach Kemp!

  • Taylor K.

    I want to start off by saying, theres no relation. I have always been unhappy with the shape I was in, I never took the initiative to do anything about it. I had heard nothing but good things about Scott and I got in touch with him and knew i made the right choice. I finally got the right workouts and diet that my body needed and started seeing improvements immediately. I did the online training and Scott was there if i had any questions and kept me on track was just there if needed. At the end of the 6 week program I couldn't have been happier.

  • Diego C.

    have been lifting for a few years now but over the course of time of spending countless hours in the gym I began to run into barriers in body fat ratio to lean muscle mass mainly in my stomach area. For a few months before contacting Scott Kemp I tried to prepare my own meals and do cardio exercises that failed. I changed things up based on what I read online and took advice from other people but I would either lose strength and muscle or drop weight and gain it again. I wanted to reach a point where my abs were lean and my body was proportional. I received advice from a professional bodybuilder the best advice anybody ever gave me… to hire a coach.

    I came across Scott Kemp’s page and contacted him, he prepares a personal diet, workout schedule, rotation of exercises, proper supplementation and weekly check-ins all working around your schedule. The thing that pushed me was seeing results in the mirror and on the scale as well as the motivation he provided after every check in. I received an immediate response when I was at the gym and had questions on workouts or at the grocery store wondering which foods to get.

    Scott Kemp’s program is awesome and by far the best choice I have made since I joined the fitness world you learn a lot and receive great result you won’t regret it!

  • Phil U.

    Professional, encouraging, motivational, knowledgeable, these are all words I would use to describe Scott Kemp and his online fitness mentoring. During my time with Skemp not only did I feel encouraged every step of they way it was also nice to know that he knew how to get the best results for my body type. I have never had trouble losing weight but never knew how to lose weight and gain and lean muscle at the same time. The results AMAZING, I never thought I could achieve so much in 12 weeks. So a big thanks goes out to Scott Kemp for teaching me lots and helping me out every step of they way, would recommend Skemp to anyone who wants to get in shape.

  • Jayme D.

    I had been struggling with the few extra pounds I put on over the past year or so. I had tried different diets, but nothing seemed to work. I spoke to Scott and really liked what he offered. Although I am not done with the process, I can easily say I am ecstatic about my results so far. He has taught me how to incorporate a sense of healthy living into my diet and lifestyle. His advice on what to eat and or buy from the market was extremely helpful when I wanted to try new things. He has been extremely motivating and keeps a positive attitude. One thing that I loved about working with Scott was that he kept me accountable for my actions. He was always pushing me harder, because he believed in me and knew I was capable of it. If you are looking for someone to help support you throughout your journey, I fully recommend Scott!

  • Tony U.

    Before I got Scott as my trainer I was always skeptical of hiring an online trainer. However, I became lost in all the diets, training, and supplements and actually didn't have the direction I needed. Having Scott there with me step by step was amazing and really enjoyed not only his dedication to me I loved the results I saw in the 6 week program.

  • Jasiu Z.

    I am 19 years old and had been working out for about a year and a half but felt my diet and training seemed to be getting me nowhere. I knew of Scott through paintball and had seen his physique transformation and new I wanted to look like that one day. That is what inspired me to get in shape. One thing I really admired that Scott did was that he put up videos on how to do exercises correctly and also gave nutritional and training information with great detail and not many athletes reveal their secrets to success. I then wanted to compete in a physique contest myself except in the Teen class.

    I used Scott's 12-week program to get me in shape for it. Along with my new physique I gained knowledge that I will continue to use and grow with in the future. Scott was there to answer any questions I had either via text or email at any time of the day. I saw results in the first week of the program and saw new results every few days which also kept me dedicated and motivated. I was able to put on lean muscle while shredding fat at the same time. I will always consider myself a student of fitness and nutrition and know that I can always come to Scott for advice in the future. And maybe even one day compete against him on stage. Thanks Scott!

  • Isaac M.

    I got into the fitness world around August last year and my main goal was to start competing next year but around April I felt like I got stuck with my results. I was wondering what was going on or what I was doing wrong with my diet and workouts. So I started using Scott Kemp as my online coach 6 weeks ago. He was always there to answer my stupid questions right away, helped me get in tip top shape for my first 2 shows. I placed in both shows, my first show I place 4th then 2 weeks later I place 3rd in my second show. Im so proud of myself that I made it. It was a great experience and I'll keep using Scott as my online coach for my next show in October to take the first place now. To all of you guys who are reading my article I recommend Scott Kemp as your online coach and I guarantee you will see great results in 3 weeks.

  • Tim M.

    I've started talking to Scott about a year ago . I really didn't know much about losing weight or gaining muscle and the way I was doing it was all wrong . Scott helped me by giving me a detailed meal plan and a great workout routine for my individual goals . Working with Scott has been a great experience ,helps answer any question you have and is a great inspiration . Even across the country, Scott has been a great help!

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Learn About Me

Biography

  • WBFF US Central Championship 2012 Fitness model 4th place (missed pro card by one placing)
  • NPC San Diego Championship 2012 Men's Physique B class 4th place (National qualified)
  • NPC Boarder Stage Classic 2011 Men's physique B class 5th place (National Qualified)
  • 1st Place Hot Body - Pacific San Diego Magazine. July 2011 Feature on Cover
  • 2nd Place I-Tan I-Man of the Year 2011
  • Local San Diego and Los Angeles fitness model
  • NASM Certified Personal Trainer
  • Bachelor of Science in Business Administration
    (Emphasis in Management) December 2011
    California State University San Marcos
  • TRX Certified
  • ISSA Advanced Sports Nutrition Certified
  • CRP/AED Certified
  • 2012 PSP Phoenix Open 3rd place
  • 2012 PSP Galveston Open 4th place
  • 2011 NPPL East Coast All Star Team
  • 2011 CSP Peru 1st place
  • 2011 CSP Quito 1st place
  • 2010 CSP Ecuador 1st place
  • 2009 Super 7 Australian overall championship
  • 2009 Super 7 Australian league, Sydney 1st place
  • 2009 Millennium Series SPL champion
  • 2009 Millennium Series Bitburg Germany 1st place
  • 2009 PSP Series Champion
  • 2009 World Cup 1st place
  • 2008 NPPL Mid Atlantic Open 1st place
  • 2008 NPPL Buffalo NY 1st place
  • 2007 PSP Chicago Open 1st place
  • 2007 PSP Chicago Open 1st place
  • 2007 PSP Mid Atlantic Open 1st place
  • 2006 NXL West Coast All Star Team
  • 2006 PSP Chicago Open 1st place Professional Division
  • 2012 CSP Equador 1st place
  • 2013 NPPL Huntington Beach 1st place

Born

1986

Living in

SAN DIEGO

Height

5'9"

Weight

180

What drives you? What makes you want to push yourself to the limit, risk everything, sacrifice it all to try and make your dreams come true?

Read My Story

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Contact Me

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My Story

What drives you? What makes you want to push yourself to the limit, risk everything, sacrifice it all to try and make your dreams come true?

For me, it's the ones who surround me. My friends and family who are constantly motivating me to succeed and the people who I have motivated and helped change their lives drives me. I fuel off of motivation others to succeed. When I hear a success story from a client or close friend it makes me strive harder because I want to be the best example I can be.

I've always been very self-motivated and determined to succeed at whatever I have a passion for. It was at a friend's birthday party when I found my first love for the sport of paintball at age 12. We rented gear and had his parents take us to the local field. From then on, I was hooked! I started playing for fun on the weekends with friends. By age15 my friends and I started playing kids tournaments and winning everything on the circuit. I picked up my first paintball video from a paintball shop and watched the professional teams playing all around the world. I made a decision that day: I would be a professional paintball player.

Most of my friends got burnt out on the sport, as most teenagers do with hobbies. I was determined to play professionally. I tried out for a powerhouse local amateur team and made the cut. I began traveling across the US to compete in national tournaments. At age 17 I joined the Los Angeles Ironmen, the most storied and successful paintball team in history.

Things skyrocketed for me. I began getting paid to travel and compete for the sport I love, just like those figures on the TV I saw years ago. I stamped out my passport by age 23. After bouncing around the globe with a few different paintball teams I'm back home with the Ironmen.

Managing to stay in school while juggling a professional paintball career was my biggest challenge, but I made it work. I graduated from Cal State University San Marcos with a B.A. in Business Management in 2011.

As for fitness, I've always been driven to be in the best physical condition possible for paintball. A couple years ago I decided that I wanted to take my physique to the next level. I knew this would cost sacrifice, dedication and hard work, but I was willing to pay the toll. I gave up drinking and partying with my friends and would spend most my Friday nights educating myself on nutrition/fitness books. After a few months I noticed drastic improvements. One day in the gym a friend proposed the idea of fitness modeling. I started doing small shoots and local physique competitions just for the fun of it. As I continued to place higher in shows and continue to see my physique change my passion for fitness would grow as well. I have met some amazing people in the fitness industry and it has been amazing journey that is just getting started! It has really taught me the value of time, discipline and work ethic.

I'm now a personal trainer, online fitness coach, physique competitor, fitness model and professional paintball athlete. None of this would be possible without the help and support of my friends family and fans.

I owe it all to you.

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